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  It’s October and that means it is time to celebrate National Physical Therapy Month.  We here at Mady & Mules Physical Therapy//Howard County Physical Therapy (HCPT) will be providing you with many worksheets through-out the month.  So join us to recognize how Physical... Read More

    Pitcher’s Elbow Pitcher’s Elbow, also known as medial epicondyle apophysitis, is a common injury that occurs among young baseball players. Caused by “overuse” and “repetitive motion,” Pitcher’s Elbow causes pain and swelling inside of the elbow, and can limit one’s... Read More

    Low back pain is a common and uncomfortable side effect of pregnancy. However, there is no reason to allow back pain to interfere with your daily activities, interrupt your work, or prevent you from getting restful sleep.   What Causes Pregnancy-Related Low... Read More

  Ever wonder whether you’re getting the most out of your daily walk?  Wonder if there’s a proper way to hold your body to get the most benefit? While there are many and varied ways of walking, from speed walking to a leisurely stroll, there are basic body... Read More

Life on the Run Why do you run? For some, it’s about setting goals or staying fit. Others love being part of the running community and the freedom running can provide. No matter the reason, the rewards are undeniable. Developing muscle strength and aerobic capacity have benefits... Read More

  Physical Therapy and the Balance System   How does the balance system work? Your sense of balance comes from many different systems working together to create stability of your body and your vision. Good balance depends on correct sensory information, proper us... Read More

  Physical Therapy and Bone Health Physical therapists are experts in improving and restoring mobility and play an important role in ensuring optimal bone health. Healthy bones can help you stay strong and active throughout your life. If good bone health is achieved during... Read More

  Falls can diminish your ability to lead an active and independent life.  There usually are several reasons for a falls, and the more risk factors you have, the greater your risk. The reasons for falls are complex and include:   Being 80 years old or older   Leg muscle... Read More

    Here we will be posting some information about many different subjects within Physical Therapy.  Today we are going to focus in on Workplace Wellness.  Is your desk at work set up correctly?  Is the position of your keyboard set correctly?  Workplace wellness is a... Read More