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When it comes to treating lumbar spinal stenosis in the lower back area, physical therapy can be as effective as surgery, a University of Pittsburgh study has found. And it might be the best option to try first. That was Dale Urban’s thinking at age 78. The Mt. Lebanon man said... Read More

    Low back pain is a common and uncomfortable side effect of pregnancy. However, there is no reason to allow back pain to interfere with your daily activities, interrupt your work, or prevent you from getting restful sleep.   What Causes Pregnancy-Related Low... Read More