Blog

Physical Therapy and Low Back Pain Physical therapists, who are experts in restoring and improving motion in people’s lives, play an important role not only in treating persistent or recurrent low back pain, but also in prevention and risk reduction. Physical therapist... Read More

  It is that time of year again- March Madness.  Many of us head out on the weekends/weekdays and try to become the star of the game on our local courts.  You take each shot to win the game.  Remember these stretches to help prevent basketball injuries.  Check out the... Read More

  Physical Therapy and the Balance System   How does the balance system work? Your sense of balance comes from many different systems working together to create stability of your body and your vision. Good balance depends on correct sensory information, proper us... Read More

  Physical Therapy and Bone Health Physical therapists are experts in improving and restoring mobility and play an important role in ensuring optimal bone health. Healthy bones can help you stay strong and active throughout your life. If good bone health is achieved during... Read More

  Falls can diminish your ability to lead an active and independent life.  There usually are several reasons for a falls, and the more risk factors you have, the greater your risk. The reasons for falls are complex and include:   Being 80 years old or older   Leg muscle... Read More

  This winter has been a cold and snowy one. Have you been shoveling the snow properly? We here at Mady & Mules Physical Therapy/Howard County Physical Therapy (HCPT) have you covered with some good info on Shoveling Snow. Following these tips will help you prevent... Read More

    Here we will be posting some information about many different subjects within Physical Therapy.  Today we are going to focus in on Workplace Wellness.  Is your desk at work set up correctly?  Is the position of your keyboard set correctly?  Workplace wellness is a... Read More